Get up Challenge

#Getupchallenge - Kaye - 30 SeC Boxing

This Week, It's Time To Don The Leather Gloves, Lace Up The High Boots And Paste The Brow With Vasoline, As Our Residents Take On The 30 Second Boxing Challenge. Kaye Has Taken It Upon Herself To Throw Down The Challenge. How Many Punches Can You Throw In 30 Seconds

#Getupchallenge - Week 2 - Highlights Reel

This Week Our Awesome Residents Took On The 30 Second Push-Up Challenge. Each Week We're Releasing A New Exercise Based Challenge To Keep Our Residents Motivated To Stay Active During Covid-19. Check Out The Video And See If You Can Beat Our Champions.

#Getupchallenge - Richard - 30 SEC Push-UPS

Whilst We Were All Filling Our Faces With Chocolate Over The Long-Weekend.. Richard Was Crushing Some Wall Push-Ups. He's Put The Challenge Out To All Aged Care Residents To See If They Can Beat His Score.

GET UP CHALLENGE - Week 1 - Highlights Reel

Our First Get Up Challenge Saw Residents From All Over Australia Submit Their 30 Second Sit To Stand Efforts. Each Week We're Releasing A New Exercise Based Challenge To Keep Our Residents Motivated To Stay Active During Covid-19. Check Out The Video And See If You Can Beat Our Champions.

First Ever "Get Up" LIVE Session - Check It Out

Check Out A Little Snapshot Of Our First Ever LIVE Exercise Session On Zoom. We Were So Happy To See 12 Live Streams With Residents From 3 States. Join Us Each Thursday At 11am For Our Live Physiotherapist Run Exercise Sessions. Simply Download The Zoom App On Your Phone, Tablet Or Computer And Use The Meeting ID: 271-996-719

#Getupchallenge - Gwen - 30 Second STS

Meet Gwen - She's 86 Years Old And This Week She Took On Our 30 Second Sit To Stand Challenge As Part Of Our "Get Up Guide" Program During Covid-19. Gwen Throws Down The Challenge To All Aged Care Residents To See If They Can Beat Her Score Of 17!